Regular Nacho, Queso vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Baja Bowl, Black Beans is lowest in calories, while Regular Nacho, Queso gives the most protein.

Lowest calories

Baja Bowl, Black Beans

80 kcal

Highest protein

Regular Nacho, Queso

11 g protein

Lowest carbs

Regular Nacho, Queso

6 g carbs

Lowest sodium

Regular Nacho, Queso

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Nacho, QuesoNachos	220 kcal	11 g	6 g	16 g	0 g	0 mg
Baja Bowl, Black BeansBaja Bowl	80 kcal	5 g	14 g	0 g	0 g	0 mg

Choose Baja Bowl, Black Beans if your priority is keeping calories lower. It has 80 calories per serving.

Choose Regular Nacho, Queso if you want the most protein. It has 11g protein per serving.

If sodium matters, Regular Nacho, Queso is the lighter sodium pick at 0mg.

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.