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Nutrition comparison
Single Taco, Grilled Steak vs Baja Bowl, Barbacoa Beef
Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.
Quick answer
Baja Bowl, Barbacoa Beef is lowest in calories, while Single Taco, Grilled Steak gives the most protein.
Add all to calculatorLowest calories
Baja Bowl, Barbacoa Beef
110 kcal
Highest protein
Single Taco, Grilled Steak
14 g protein
Lowest carbs
Single Taco, Grilled Steak
0 g carbs
Lowest sodium
Single Taco, Grilled Steak
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Single Taco, Grilled SteakTaco | 140 kcal | 14 g | 0 g | 9 g | 0 g | 0 mg |
| Baja Bowl, Barbacoa BeefBaja Bowl | 110 kcal | 13 g | 2 g | 5 g | 0 g | 0 mg |
Which should you choose?
Choose Baja Bowl, Barbacoa Beef if your priority is keeping calories lower. It has 110 calories per serving.
Choose Single Taco, Grilled Steak if you want the most protein. It has 14g protein per serving.
If sodium matters, Single Taco, Grilled Steak is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.
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