Nutrition comparison

Small Nacho, Barbacoa Beef vs Baja Bowl, Barbacoa Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Small Nacho, Barbacoa Beef is lowest in calories, while Baja Bowl, Barbacoa Beef gives the most protein.

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Lowest calories
Small Nacho, Barbacoa Beef
60 kcal
Highest protein
Baja Bowl, Barbacoa Beef
13 g protein
Lowest carbs
Small Nacho, Barbacoa Beef
1 g carbs
Lowest sodium
Small Nacho, Barbacoa Beef
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Nacho, Barbacoa BeefNachos60 kcal7 g1 g2.5 g0 g0 mg
Baja Bowl, Barbacoa BeefBaja Bowl110 kcal13 g2 g5 g0 g0 mg

Which should you choose?

Choose Small Nacho, Barbacoa Beef if your priority is keeping calories lower. It has 60 calories per serving.

Choose Baja Bowl, Barbacoa Beef if you want the most protein. It has 13g protein per serving.

If sodium matters, Small Nacho, Barbacoa Beef is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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