Nutrition comparison

Small Nacho, Honey Habanero Salsa vs Baja Bowl, Barbacoa Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Small Nacho, Honey Habanero Salsa is lowest in calories, while Baja Bowl, Barbacoa Beef gives the most protein.

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Lowest calories
Small Nacho, Honey Habanero Salsa
10 kcal
Highest protein
Baja Bowl, Barbacoa Beef
13 g protein
Lowest carbs
Small Nacho, Honey Habanero Salsa
2 g carbs
Lowest sodium
Small Nacho, Honey Habanero Salsa
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Nacho, Honey Habanero SalsaNachos10 kcal0 g2 g0 g0 g0 mg
Baja Bowl, Barbacoa BeefBaja Bowl110 kcal13 g2 g5 g0 g0 mg

Which should you choose?

Choose Small Nacho, Honey Habanero Salsa if your priority is keeping calories lower. It has 10 calories per serving.

Choose Baja Bowl, Barbacoa Beef if you want the most protein. It has 13g protein per serving.

If sodium matters, Small Nacho, Honey Habanero Salsa is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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