Nutrition comparison

Small Nacho, Mahi Mahi vs Baja Bowl, Barbacoa Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Small Nacho, Mahi Mahi is lowest in calories, while Baja Bowl, Barbacoa Beef gives the most protein.

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Lowest calories
Small Nacho, Mahi Mahi
90 kcal
Highest protein
Baja Bowl, Barbacoa Beef
13 g protein
Lowest carbs
Small Nacho, Mahi Mahi
0 g carbs
Lowest sodium
Small Nacho, Mahi Mahi
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Nacho, Mahi MahiNachos90 kcal12 g0 g4.5 g0 g0 mg
Baja Bowl, Barbacoa BeefBaja Bowl110 kcal13 g2 g5 g0 g0 mg

Which should you choose?

Choose Small Nacho, Mahi Mahi if your priority is keeping calories lower. It has 90 calories per serving.

Choose Baja Bowl, Barbacoa Beef if you want the most protein. It has 13g protein per serving.

If sodium matters, Small Nacho, Mahi Mahi is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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