NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Small Nacho, Mahi Mahi vs Baja Bowl, Barbacoa Beef
Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.
Quick answer
Small Nacho, Mahi Mahi is lowest in calories, while Baja Bowl, Barbacoa Beef gives the most protein.
Add all to calculatorLowest calories
Small Nacho, Mahi Mahi
90 kcal
Highest protein
Baja Bowl, Barbacoa Beef
13 g protein
Lowest carbs
Small Nacho, Mahi Mahi
0 g carbs
Lowest sodium
Small Nacho, Mahi Mahi
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Nacho, Mahi MahiNachos | 90 kcal | 12 g | 0 g | 4.5 g | 0 g | 0 mg |
| Baja Bowl, Barbacoa BeefBaja Bowl | 110 kcal | 13 g | 2 g | 5 g | 0 g | 0 mg |
Which should you choose?
Choose Small Nacho, Mahi Mahi if your priority is keeping calories lower. It has 90 calories per serving.
Choose Baja Bowl, Barbacoa Beef if you want the most protein. It has 13g protein per serving.
If sodium matters, Small Nacho, Mahi Mahi is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.
Open calculator