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Last updated: Aug 9, 2026

Costa Vida Fresh Mexican Grill

Baja Bowl, Grilled Steak

Baja BowlPopular

Costa Vida Fresh Mexican Grill Baja Bowl, Grilled Steak is fat-leaning, with about 59% of macro calories from fat. Each serving has 280 calories, 27g protein, 1g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

4 oz

Serving Size

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280

Calories

Per serving

27 g

Protein

1 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein27 g (39%)

Carbs1 g (1%)

Fat18 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 27g protein and 280 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Baja Bowl

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Baja Bowl, Barbacoa Beef110 kcal · 13 g protein Baja Bowl, Black Beans80 kcal · 5 g protein Baja Bowl, Cilantro Lime Rice140 kcal · 3 g protein Baja Bowl, Cotija Cheese25 kcal · 2 g protein

Compare with other items

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Quick comparisons

Baja Bowl, Grilled Steak has 170 more calories than Baja Bowl, Barbacoa Beef and 14g more protein. Compare

Baja Bowl, Grilled Steak has 200 more calories than Baja Bowl, Black Beans and 22g more protein. Compare

Baja Bowl, Barbacoa Beef110 kcal · 13 g proteinBaja Bowl, Black Beans80 kcal · 5 g proteinBaja Bowl, Cilantro Lime Rice140 kcal · 3 g proteinBaja Bowl, Cotija Cheese25 kcal · 2 g proteinBaja Bowl, Fried Tortilla Strips70 kcal · 0.9 g proteinBaja Bowl, Grilled Chicken190 kcal · 29 g protein

Compare with Baja Bowl, Barbacoa Beef

Baja Bowl, Grilled Steak Compared With Nearby Items

Compared with Baja Bowl, Grilled Chicken, another Baja Bowl item at Costa Vida Fresh Mexican Grill, Baja Bowl, Grilled Steak has 90 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baja Bowl, Grilled Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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