Last updated: Aug 9, 2026
Costa Vida Fresh Mexican Grill

Baja Bowl, Pork Carnitas

Baja BowlPopular

Costa Vida Fresh Mexican Grill Baja Bowl, Pork Carnitas is carb-leaning, with about 63% of macro calories from carb. Each serving has 250 calories, 11g protein, 133g carbs, and 30g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
250
Calories
Per serving
11 g
Protein
133 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 133 g48%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein11 g (5%)
Carbs133 g (63%)
Fat30 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

5% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 11g protein and 250 calories.No
Lower carb133g carbs per serving.No
Low fat30g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Baja Bowl, Pork Carnitas has 140 more calories than Baja Bowl, Barbacoa Beef and 2g less protein. Compare

Baja Bowl, Pork Carnitas has 170 more calories than Baja Bowl, Black Beans and 6g more protein. Compare

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Baja Bowl, Pork Carnitas Compared With Nearby Items

Compared with Baja Bowl, Grilled Steak, another Baja Bowl item at Costa Vida Fresh Mexican Grill, Baja Bowl, Pork Carnitas has 30 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baja Bowl, Pork Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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