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Last updated: Aug 9, 2026

Costa Vida Fresh Mexican Grill

Baja Bowl, Red Enchilada Sauce

Baja BowlPopular

Costa Vida Fresh Mexican Grill Baja Bowl, Red Enchilada Sauce is carb-leaning, with about 47% of macro calories from carb. Each serving has 60 calories, 1g protein, 7g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

2 oz

Serving Size

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Calories

Per serving

1 g

Protein

7 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (7%)

Carbs7 g (47%)

Fat3 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No

Lower carb7g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Baja Bowl

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Baja Bowl, Barbacoa Beef110 kcal · 13 g protein Baja Bowl, Black Beans80 kcal · 5 g protein Baja Bowl, Cilantro Lime Rice140 kcal · 3 g protein Baja Bowl, Cotija Cheese25 kcal · 2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baja Bowl, Red Enchilada Sauce has 50 fewer calories than Baja Bowl, Barbacoa Beef and 12g less protein. Compare

Baja Bowl, Red Enchilada Sauce has 20 fewer calories than Baja Bowl, Black Beans and 4g less protein. Compare

Baja Bowl, Barbacoa Beef110 kcal · 13 g proteinBaja Bowl, Black Beans80 kcal · 5 g proteinBaja Bowl, Cilantro Lime Rice140 kcal · 3 g proteinBaja Bowl, Cotija Cheese25 kcal · 2 g proteinBaja Bowl, Fried Tortilla Strips70 kcal · 0.9 g proteinBaja Bowl, Grilled Chicken190 kcal · 29 g protein

Compare with Baja Bowl, Barbacoa Beef

Baja Bowl, Red Enchilada Sauce Compared With Nearby Items

Compared with Baja Bowl, Fried Tortilla Strips, another Baja Bowl item at Costa Vida Fresh Mexican Grill, Baja Bowl, Red Enchilada Sauce has 10 fewer calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baja Bowl, Red Enchilada Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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