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Last updated: Aug 9, 2026

Costa Vida Fresh Mexican Grill

Small Salad, Corn Tortilla, 6-Inch

SaladsPopular

Costa Vida Fresh Mexican Grill Small Salad, Corn Tortilla, 6-Inch is carb-leaning, with about 80% of macro calories from carb. Each serving has 120 calories, 3g protein, 25g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Each

Serving Size

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120

Calories

Per serving

3 g

Protein

25 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein3 g (10%)

Carbs25 g (80%)

Fat1.5 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3g protein and 120 calories.No

Lower carb25g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Small Salad, Corn Tortilla, 6-Inch has 10 more calories than Baja Bowl, Barbacoa Beef and 10g less protein. Compare

Small Salad, Corn Tortilla, 6-Inch has 40 more calories than Baja Bowl, Black Beans and 2g less protein. Compare

Baja Bowl, Barbacoa Beef110 kcal · 13 g proteinBaja Bowl, Black Beans80 kcal · 5 g proteinBaja Bowl, Cilantro Lime Rice140 kcal · 3 g proteinBaja Bowl, Cotija Cheese25 kcal · 2 g proteinBaja Bowl, Fried Tortilla Strips70 kcal · 0.9 g proteinBaja Bowl, Grilled Chicken190 kcal · 29 g protein

Compare with Baja Bowl, Barbacoa Beef

Small Salad, Corn Tortilla, 6-Inch Compared With Nearby Items

Costa Vida Fresh Mexican Grill Small Salad, Corn Tortilla, 6-Inch is listed in the Salads category with 120 calories, 3g protein, 25g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Small Salad, Corn Tortilla, 6-Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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