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Nutrition comparison
Caesar Dressing vs Berry Sundae
Compare calories, protein, carbs, fat, sodium, and fiber for these Costco Food Court menu items.
Quick answer
Caesar Dressing is lowest in calories, while Berry Sundae gives the most protein.
Add all to calculatorLowest calories
Caesar Dressing
270 kcal
Highest protein
Berry Sundae
45 g protein
Lowest carbs
Caesar Dressing
4 g carbs
Lowest sodium
Berry Sundae
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar DressingCondiments & Toppings | 270 kcal | 4 g | 4 g | 27 g | 0 g | 1,170 mg |
| Berry SundaeSnacks & Sides | 480 kcal | 45 g | 107 g | 0 g | 1 g | 260 mg |
Which should you choose?
Choose Caesar Dressing if your priority is keeping calories lower. It has 270 calories per serving.
Choose Berry Sundae if you want the most protein. It has 45g protein per serving.
If sodium matters, Berry Sundae is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Costco Food Court calculator to see combined calories and macros.
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