Nutrition comparison

Carne Pizza, Whole vs Berry Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Costco Food Court menu items.

Quick answer

Berry Sundae is lowest in calories, while Carne Pizza, Whole gives the most protein.

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Lowest calories
Berry Sundae
480 kcal
Highest protein
Carne Pizza, Whole
255 g protein
Lowest carbs
Berry Sundae
107 g carbs
Lowest sodium
Berry Sundae
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carne Pizza, WholePizza5,360 kcal255 g487 g259 g42 g16,520 mg
Berry SundaeSnacks & Sides480 kcal45 g107 g0 g1 g260 mg

Which should you choose?

Choose Berry Sundae if your priority is keeping calories lower. It has 480 calories per serving.

Choose Carne Pizza, Whole if you want the most protein. It has 255g protein per serving.

If sodium matters, Berry Sundae is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Costco Food Court calculator to see combined calories and macros.

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