Cheese Pizza, Whole vs Berry Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Costco Food Court menu items.

Quick answer

Berry Sundae is lowest in calories, while Cheese Pizza, Whole gives the most protein.

Lowest calories

Berry Sundae

480 kcal

Highest protein

Cheese Pizza, Whole

239 g protein

Lowest carbs

Berry Sundae

107 g carbs

Lowest sodium

Berry Sundae

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Pizza, WholePizza	4,540 kcal	239 g	478 g	176 g	44 g	10,440 mg
Berry SundaeSnacks & Sides	480 kcal	45 g	107 g	0 g	1 g	260 mg

Choose Berry Sundae if your priority is keeping calories lower. It has 480 calories per serving.

Choose Cheese Pizza, Whole if you want the most protein. It has 239g protein per serving.

If sodium matters, Berry Sundae is the lighter sodium pick at 260mg.

Open these items in the Costco Food Court calculator to see combined calories and macros.