Chicken Bake vs BBQ Beef Brisket Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Costco Food Court menu items.

Quick answer

BBQ Beef Brisket Sandwich is lowest in calories, while Chicken Bake gives the most protein.

Lowest calories

BBQ Beef Brisket Sandwich

610 kcal

Highest protein

Chicken Bake

46 g protein

Lowest carbs

BBQ Beef Brisket Sandwich

54 g carbs

Lowest sodium

BBQ Beef Brisket Sandwich

1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken BakeSandwiches & Hot Dogs	770 kcal	46 g	81 g	26 g	4 g	2,470 mg
BBQ Beef Brisket SandwichSandwiches & Hot Dogs	610 kcal	27 g	54 g	34 g	2 g	1,310 mg

Choose BBQ Beef Brisket Sandwich if your priority is keeping calories lower. It has 610 calories per serving.

Choose Chicken Bake if you want the most protein. It has 46g protein per serving.

If sodium matters, BBQ Beef Brisket Sandwich is the lighter sodium pick at 1,310mg.

Open these items in the Costco Food Court calculator to see combined calories and macros.