Light Lemonade vs Berry Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Costco Food Court menu items.

Quick answer

Light Lemonade is lowest in calories, while Berry Sundae gives the most protein.

Lowest calories

Light Lemonade

15 kcal

Highest protein

Berry Sundae

45 g protein

Lowest carbs

Light Lemonade

0 g carbs

Lowest sodium

Light Lemonade

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Light LemonadeDrinks	15 kcal	0 g	0 g	0 g	0 g	240 mg
Berry SundaeSnacks & Sides	480 kcal	45 g	107 g	0 g	1 g	260 mg

Choose Light Lemonade if your priority is keeping calories lower. It has 15 calories per serving.

Choose Berry Sundae if you want the most protein. It has 45g protein per serving.

If sodium matters, Light Lemonade is the lighter sodium pick at 240mg.

Open these items in the Costco Food Court calculator to see combined calories and macros.