NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Everything InnStix vs All Meat Gluten Free Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Cottage Inn Pizza menu items.
Quick answer
Everything InnStix is lowest in calories, while All Meat Gluten Free Pizza gives the most protein.
Add all to calculatorLowest calories
Everything InnStix
101 kcal
Highest protein
All Meat Gluten Free Pizza
9.1 g protein
Lowest carbs
All Meat Gluten Free Pizza
11.9 g carbs
Lowest sodium
Everything InnStix
331.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Everything InnStixInnStix & Cheesebread | 101 kcal | 2.8 g | 14.4 g | 0 g | 0.6 g | 331 mg |
| All Meat Gluten Free PizzaGluten Free Gourmet Pizza | 158 kcal | 9.1 g | 11.9 g | 0.2 g | 0.5 g | 397 mg |
Which should you choose?
Choose Everything InnStix if your priority is keeping calories lower. It has 101 calories per serving.
Choose All Meat Gluten Free Pizza if you want the most protein. It has 9.1g protein per serving.
If sodium matters, Everything InnStix is the lighter sodium pick at 331mg.
Compare as a meal
Open these items in the Cottage Inn Pizza calculator to see combined calories and macros.
Open calculator