Everything InnStix vs All Meat Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Cottage Inn Pizza menu items.

Quick answer

Everything InnStix is lowest in calories, while All Meat Pizza gives the most protein.

Lowest calories

Everything InnStix

101 kcal

Highest protein

All Meat Pizza

17.2 g protein

Lowest carbs

Everything InnStix

14.4 g carbs

Lowest sodium

Everything InnStix

331.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Everything InnStixInnStix & Cheesebread	101 kcal	2.8 g	14.4 g	0 g	0.6 g	331 mg
All Meat PizzaGourmet Pizza	305 kcal	17.2 g	25.6 g	14.8 g	1.3 g	970 mg

Choose Everything InnStix if your priority is keeping calories lower. It has 101 calories per serving.

Choose All Meat Pizza if you want the most protein. It has 17.2g protein per serving.

If sodium matters, Everything InnStix is the lighter sodium pick at 331mg.

Open these items in the Cottage Inn Pizza calculator to see combined calories and macros.