Red Pepper Topping vs All Meat Gluten Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Cottage Inn Pizza menu items.

Quick answer

Red Pepper Topping is lowest in calories, while All Meat Gluten Free Pizza gives the most protein.

Lowest calories

Red Pepper Topping

5 kcal

Highest protein

All Meat Gluten Free Pizza

9.1 g protein

Lowest carbs

Red Pepper Topping

1.2 g carbs

Lowest sodium

Red Pepper Topping

3.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Pepper ToppingToppings	5 kcal	1 g	1.2 g	0.3 g	2.1 g	4 mg
All Meat Gluten Free PizzaGluten Free Gourmet Pizza	158 kcal	9.1 g	11.9 g	0.2 g	0.5 g	397 mg

Choose Red Pepper Topping if your priority is keeping calories lower. It has 5 calories per serving.

Choose All Meat Gluten Free Pizza if you want the most protein. It has 9.1g protein per serving.

If sodium matters, Red Pepper Topping is the lighter sodium pick at 4mg.

Open these items in the Cottage Inn Pizza calculator to see combined calories and macros.