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Last updated: Aug 9, 2026

Cottage Inn Pizza

Red Pepper Topping

ToppingsPopular

Cottage Inn Pizza Red Pepper Topping is carb-leaning, with about 42% of macro calories from carb. Each serving has 5 calories, 1g protein, 1.2g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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Calories

Per serving

1 g

Protein

1.2 g

Carbs

0.3 g

Fat

Nutrition Facts

Amount per serving

Calories5 kcal

% Daily Value*

Total Fat 0.3 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 1.2 g0%

Dietary Fiber 2.1 g8%

Total Sugars 4.2 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (35%)

Carbs1.2 g (42%)

Fat0.3 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

35% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1 g2%

Fiber 2.1 g8%

Sodium 4 mg0%

Sugars 4.2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1g protein and 5 calories.Yes

Lower carb1.2g carbs per serving.Yes

Low fat0.3g total fat per serving.Yes

High sugar4.2g total sugars per serving.No

High sodium4mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Toppings

View all

Anchovies Topping14 kcal · 2 g protein Artichoke Hearts Topping13 kcal · 0.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Pepper Topping has 153 fewer calories than All Meat Gluten Free Pizza and 8.1g less protein. Compare

Red Pepper Topping has 300 fewer calories than All Meat Pizza and 16.2g less protein. Compare

All Meat Gluten Free Pizza158 kcal · 9.1 g proteinAll Meat Pizza305 kcal · 17.2 g proteinAloha Chicken Pizza271 kcal · 16.5 g proteinAnchovies Topping14 kcal · 2 g proteinArtichoke Hearts Topping13 kcal · 0.3 g proteinBBQ Chicken Gluten Free Pizza166 kcal · 9.1 g protein

Compare with All Meat Gluten Free Pizza

Red Pepper Topping Compared With Nearby Items

Compared with Artichoke Hearts Topping, another Toppings item at Cottage Inn Pizza, Red Pepper Topping has 8 fewer calories than it and 0.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Red Pepper Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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