Spicy Mediterranean Pizza vs All Meat Gluten Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Cottage Inn Pizza menu items.

Quick answer

All Meat Gluten Free Pizza is lowest in calories, while Spicy Mediterranean Pizza gives the most protein.

Lowest calories

All Meat Gluten Free Pizza

158 kcal

Highest protein

Spicy Mediterranean Pizza

13.3 g protein

Lowest carbs

All Meat Gluten Free Pizza

11.9 g carbs

Lowest sodium

All Meat Gluten Free Pizza

397.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Mediterranean PizzaGourmet Pizza	269 kcal	13.3 g	26 g	12.7 g	1.4 g	934 mg
All Meat Gluten Free PizzaGluten Free Gourmet Pizza	158 kcal	9.1 g	11.9 g	0.2 g	0.5 g	397 mg

Choose All Meat Gluten Free Pizza if your priority is keeping calories lower. It has 158 calories per serving.

Choose Spicy Mediterranean Pizza if you want the most protein. It has 13.3g protein per serving.

If sodium matters, All Meat Gluten Free Pizza is the lighter sodium pick at 397mg.

Open these items in the Cottage Inn Pizza calculator to see combined calories and macros.