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Nutrition comparison
Spinach Alfredo Gluten Free Pizza vs All Meat Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Cottage Inn Pizza menu items.
Quick answer
Spinach Alfredo Gluten Free Pizza is lowest in calories, while All Meat Pizza gives the most protein.
Add all to calculatorLowest calories
Spinach Alfredo Gluten Free Pizza
117 kcal
Highest protein
All Meat Pizza
17.2 g protein
Lowest carbs
Spinach Alfredo Gluten Free Pizza
11.4 g carbs
Lowest sodium
Spinach Alfredo Gluten Free Pizza
217.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spinach Alfredo Gluten Free PizzaGluten Free Gourmet Pizza | 117 kcal | 6.2 g | 11.4 g | 0.2 g | 0.5 g | 217 mg |
| All Meat PizzaGourmet Pizza | 305 kcal | 17.2 g | 25.6 g | 14.8 g | 1.3 g | 970 mg |
Which should you choose?
Choose Spinach Alfredo Gluten Free Pizza if your priority is keeping calories lower. It has 117 calories per serving.
Choose All Meat Pizza if you want the most protein. It has 17.2g protein per serving.
If sodium matters, Spinach Alfredo Gluten Free Pizza is the lighter sodium pick at 217mg.
Compare as a meal
Open these items in the Cottage Inn Pizza calculator to see combined calories and macros.
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