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Last updated: Aug 9, 2026
Cottage Inn Pizza

Chicken Mediterranean Gluten Free Pizza

Gluten Free Gourmet PizzaPopular

Cottage Inn Pizza Chicken Mediterranean Gluten Free Pizza is carb-leaning, with about 56% of macro calories from carb. Each serving has 152 calories, 9.1g protein, 12.4g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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152
Calories
Per serving
9.1 g
Protein
12.4 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories152 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 3.7 g19%
Trans Fat 0 g—
Cholesterol 18 mg6%
Sodium 445 mg19%
Total Carbohydrate 12.4 g5%
Dietary Fiber 0.6 g2%
Total Sugars 2.2 g—
Protein 9.1 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

152
kcal
Protein9.1 g (41%)
Carbs12.4 g (56%)
Fat0.2 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

41% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 9.1 g18%
Fiber 0.6 g2%
Sodium 445 mg19%
Sugars 2.2 g—
Saturated Fat 3.7 g19%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 9.1g protein and 152 calories.Yes
Lower carb12.4g carbs per serving.Yes
Low fat0.2g total fat per serving.Yes
High sugar2.2g total sugars per serving.No
High sodium445mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gluten Free Gourmet Pizza

View all
All Meat Gluten Free Pizza158 kcal · 9.1 g proteinBBQ Chicken Gluten Free Pizza166 kcal · 9.1 g proteinBLT Gluten Free Pizza148 kcal · 6.7 g proteinBacon Cheddar Burger Gluten Free Pizza136 kcal · 7.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Mediterranean Gluten Free Pizza has 6 fewer calories than All Meat Gluten Free Pizza and the same amount of protein. Compare

Chicken Mediterranean Gluten Free Pizza has 153 fewer calories than All Meat Pizza and 8.1g less protein. Compare

Compare with All Meat Gluten Free Pizza

Chicken Mediterranean Gluten Free Pizza Compared With Nearby Items

Compared with BLT Gluten Free Pizza, another Gluten Free Gourmet Pizza item at Cottage Inn Pizza, Chicken Mediterranean Gluten Free Pizza has 4 more calories than it and 2.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Mediterranean Gluten Free Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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