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Last updated: Aug 9, 2026
Cottage Inn Pizza

Chicken Mediterranean Pizza

Gourmet PizzaPopular

Cottage Inn Pizza Chicken Mediterranean Pizza is fat-leaning, with about 40% of macro calories from fat. Each serving has 294 calories, 16.9g protein, 27.6g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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294
Calories
Per serving
16.9 g
Protein
27.6 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories294 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6.1 g31%
Trans Fat 0 g—
Cholesterol 27 mg9%
Sodium 1,051 mg46%
Total Carbohydrate 27.6 g10%
Dietary Fiber 1.5 g5%
Total Sugars 2.5 g—
Protein 16.9 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

294
kcal
Protein16.9 g (23%)
Carbs27.6 g (37%)
Fat13 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 16.9 g34%
Fiber 1.5 g5%
Sodium 1,051 mg46%
Sugars 2.5 g—
Saturated Fat 6.1 g31%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 16.9g protein and 294 calories.Yes
Lower carb27.6g carbs per serving.No
Low fat13g total fat per serving.No
High sugar2.5g total sugars per serving.No
High sodium1,051mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gourmet Pizza

View all
All Meat Pizza305 kcal · 17.2 g proteinAloha Chicken Pizza271 kcal · 16.5 g proteinBBQ Chicken Pizza308 kcal · 16.6 g proteinBLT Pizza291 kcal · 13.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Mediterranean Pizza has 136 more calories than All Meat Gluten Free Pizza and 7.8g more protein. Compare

Chicken Mediterranean Pizza has 11 fewer calories than All Meat Pizza and 0.3g less protein. Compare

Compare with All Meat Gluten Free Pizza

Chicken Mediterranean Pizza Compared With Nearby Items

Compared with BLT Pizza, another Gourmet Pizza item at Cottage Inn Pizza, Chicken Mediterranean Pizza has 3 more calories than it and 3.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Mediterranean Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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