NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Cottage Inn Pizza

Deluxe Gluten Free Pizza

Gluten Free Gourmet PizzaPopular

Cottage Inn Pizza Deluxe Gluten Free Pizza is carb-leaning, with about 62% of macro calories from carb. Each serving has 138 calories, 7.1g protein, 12.1g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
Add to Meal Ask AI about this item
138
Calories
Per serving
7.1 g
Protein
12.1 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories138 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 3.6 g18%
Trans Fat 0 g—
Cholesterol 18 mg6%
Sodium 303 mg13%
Total Carbohydrate 12.1 g4%
Dietary Fiber 0.6 g2%
Total Sugars 2.1 g—
Protein 7.1 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

138
kcal
Protein7.1 g (36%)
Carbs12.1 g (62%)
Fat0.2 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

36% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 7.1 g14%
Fiber 0.6 g2%
Sodium 303 mg13%
Sugars 2.1 g—
Saturated Fat 3.6 g18%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 7.1g protein and 138 calories.Yes
Lower carb12.1g carbs per serving.Yes
Low fat0.2g total fat per serving.Yes
High sugar2.1g total sugars per serving.No
High sodium303mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gluten Free Gourmet Pizza

View all
All Meat Gluten Free Pizza158 kcal · 9.1 g proteinBBQ Chicken Gluten Free Pizza166 kcal · 9.1 g proteinBLT Gluten Free Pizza148 kcal · 6.7 g proteinBacon Cheddar Burger Gluten Free Pizza136 kcal · 7.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Deluxe Gluten Free Pizza has 20 fewer calories than All Meat Gluten Free Pizza and 2g less protein. Compare

Deluxe Gluten Free Pizza has 167 fewer calories than All Meat Pizza and 10.1g less protein. Compare

Compare with All Meat Gluten Free Pizza

Deluxe Gluten Free Pizza Compared With Nearby Items

Compared with Bacon Cheddar Burger Gluten Free Pizza, another Gluten Free Gourmet Pizza item at Cottage Inn Pizza, Deluxe Gluten Free Pizza has 3 more calories than it and 0.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Deluxe Gluten Free Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI