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Last updated: Aug 9, 2026

Cottage Inn Pizza

Feta Cheesebread

InnStix & CheesebreadPopular

Cottage Inn Pizza Feta Cheesebread is fat-leaning, with about 53% of macro calories from fat. Each serving has 173 calories, 5.1g protein, 16g carbs, and 10.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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173

Calories

Per serving

5.1 g

Protein

16 g

Carbs

10.4 g

Fat

Nutrition Facts

Amount per serving

Calories173 kcal

% Daily Value*

Total Fat 10.4 g13%

Saturated Fat 3.2 g16%

Trans Fat 0 g—

Cholesterol 9 mg3%

Sodium 457 mg20%

Total Carbohydrate 16 g6%

Dietary Fiber 0.5 g2%

Total Sugars 0.8 g—

Protein 5.1 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

173

kcal

Protein5.1 g (11%)

Carbs16 g (36%)

Fat10.4 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 5.1 g10%

Fiber 0.5 g2%

Sodium 457 mg20%

Sugars 0.8 g—

Saturated Fat 3.2 g16%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 5.1g protein and 173 calories.No

Lower carb16g carbs per serving.Yes

Low fat10.4g total fat per serving.No

High sugar0.8g total sugars per serving.No

High sodium457mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in InnStix & Cheesebread

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Bacon Cheddar Cheesebread190 kcal · 6.8 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Feta Cheesebread has 15 more calories than All Meat Gluten Free Pizza and 4g less protein. Compare

Feta Cheesebread has 132 fewer calories than All Meat Pizza and 12.1g less protein. Compare

All Meat Gluten Free Pizza158 kcal · 9.1 g proteinAll Meat Pizza305 kcal · 17.2 g proteinAloha Chicken Pizza271 kcal · 16.5 g proteinAnchovies Topping14 kcal · 2 g proteinArtichoke Hearts Topping13 kcal · 0.3 g proteinBBQ Chicken Gluten Free Pizza166 kcal · 9.1 g protein

Compare with All Meat Gluten Free Pizza

Feta Cheesebread Compared With Nearby Items

Compared with Bacon Cheddar Cheesebread, another InnStix & Cheesebread item at Cottage Inn Pizza, Feta Cheesebread has 17 fewer calories than it and 1.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Feta Cheesebread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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