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Last updated: Aug 9, 2026

Cottage Inn Pizza

Pepperoni Cheesebread

InnStix & CheesebreadPopular

Cottage Inn Pizza Pepperoni Cheesebread is fat-leaning, with about 52% of macro calories from fat. Each serving has 181 calories, 6.5g protein, 16g carbs, and 10.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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181

Calories

Per serving

6.5 g

Protein

16 g

Carbs

10.7 g

Fat

Nutrition Facts

Amount per serving

Calories181 kcal

% Daily Value*

Total Fat 10.7 g14%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 11 mg4%

Sodium 509 mg22%

Total Carbohydrate 16 g6%

Dietary Fiber 0.5 g2%

Total Sugars 0.5 g—

Protein 6.5 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

181

kcal

Protein6.5 g (14%)

Carbs16 g (34%)

Fat10.7 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 6.5 g13%

Fiber 0.5 g2%

Sodium 509 mg22%

Sugars 0.5 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 6.5g protein and 181 calories.No

Lower carb16g carbs per serving.Yes

Low fat10.7g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium509mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in InnStix & Cheesebread

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Bacon Cheddar Cheesebread190 kcal · 6.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Cheesebread has 23 more calories than All Meat Gluten Free Pizza and 2.6g less protein. Compare

Pepperoni Cheesebread has 124 fewer calories than All Meat Pizza and 10.7g less protein. Compare

All Meat Gluten Free Pizza158 kcal · 9.1 g proteinAll Meat Pizza305 kcal · 17.2 g proteinAloha Chicken Pizza271 kcal · 16.5 g proteinAnchovies Topping14 kcal · 2 g proteinArtichoke Hearts Topping13 kcal · 0.3 g proteinBBQ Chicken Gluten Free Pizza166 kcal · 9.1 g protein

Compare with All Meat Gluten Free Pizza

Pepperoni Cheesebread Compared With Nearby Items

Compared with Bacon Cheddar Cheesebread, another InnStix & Cheesebread item at Cottage Inn Pizza, Pepperoni Cheesebread has 9 fewer calories than it and 0.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepperoni Cheesebread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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