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Last updated: Aug 9, 2026
Cottage Inn Pizza

The Cuban Pizza

Gourmet PizzaPopular

Cottage Inn Pizza The Cuban Pizza is carb-leaning, with about 46% of macro calories from carb. Each serving has 284 calories, 15g protein, 32.4g carbs, and 10.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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284
Calories
Per serving
15 g
Protein
32.4 g
Carbs
10.5 g
Fat

Nutrition Facts

Amount per serving

Calories284 kcal
% Daily Value*
Total Fat 10.5 g13%
Saturated Fat 4.9 g25%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 984 mg43%
Total Carbohydrate 32.4 g12%
Dietary Fiber 0.8 g3%
Total Sugars 8.7 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

284
kcal
Protein15 g (21%)
Carbs32.4 g (46%)
Fat10.5 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0.8 g3%
Sodium 984 mg43%
Sugars 8.7 g—
Saturated Fat 4.9 g25%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 15g protein and 284 calories.Yes
Lower carb32.4g carbs per serving.No
Low fat10.5g total fat per serving.No
High sugar8.7g total sugars per serving.No
High sodium984mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gourmet Pizza

View all
All Meat Pizza305 kcal · 17.2 g proteinAloha Chicken Pizza271 kcal · 16.5 g proteinBBQ Chicken Pizza308 kcal · 16.6 g proteinBLT Pizza291 kcal · 13.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Cuban Pizza has 125 more calories than All Meat Gluten Free Pizza and 5.9g more protein. Compare

The Cuban Pizza has 22 fewer calories than All Meat Pizza and 2.2g less protein. Compare

Compare with All Meat Gluten Free Pizza

The Cuban Pizza Compared With Nearby Items

Compared with BLT Pizza, another Gourmet Pizza item at Cottage Inn Pizza, The Cuban Pizza has 7 fewer calories than it and 1.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Cuban Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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