NutrimetryRestaurant nutrition made simple.
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Nutrition comparison
Buffalo vs Add Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.
Quick answer
Buffalo is lowest in calories, while Add Avocado gives the most protein.
Add all to calculatorLowest calories
Buffalo
60 kcal
Highest protein
Add Avocado
2 g protein
Lowest carbs
Add Avocado
9 g carbs
Lowest sodium
Add Avocado
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BuffaloDipping Sauces | 60 kcal | 0 g | 12 g | 0 g | 0 g | 5,280 mg |
| Add AvocadoHandhelds | 160 kcal | 2 g | 9 g | 15 g | 7 g | 5 mg |
Which should you choose?
Choose Buffalo if your priority is keeping calories lower. It has 60 calories per serving.
Choose Add Avocado if you want the most protein. It has 2g protein per serving.
If sodium matters, Add Avocado is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.
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