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Last updated: Aug 9, 2026

Cotton Patch Cafe

Add Avocado

HandheldsPopular

Cotton Patch Cafe Add Avocado is fat-leaning, with about 75% of macro calories from fat. Each serving has 160 calories, 2g protein, 9g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

0.5 avocado

Serving Size

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160

Calories

Per serving

2 g

Protein

9 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 9 g3%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein2 g (4%)

Carbs9 g (20%)

Fat15 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

4% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 7 g25%

Sodium 5 mg0%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 160 calories.No

Lower carb9g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Handhelds

View all

Avocado Bacon Burger1,420 kcal · 53 g protein Avocado Grilled Chicken1,040 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Avocado has 30 fewer calories than Add-On Grilled Chicken Breast and 28g less protein. Compare

Add Avocado has 1260 fewer calories than Avocado Bacon Burger and 51g less protein. Compare

Add-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g proteinBBQ Ranch Dressing260 kcal · 0.5 g protein

Compare with Add-On Grilled Chicken Breast

Add Avocado Compared With Nearby Items

Compared with Avocado Grilled Chicken, another Handhelds item at Cotton Patch Cafe, Add Avocado has 880 fewer calories than it and 36g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Avocado are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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