NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Fresh Broccoli vs Add-On Grilled Chicken Breast
Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.
Quick answer
Fresh Broccoli is lowest in calories, while Add-On Grilled Chicken Breast gives the most protein.
Add all to calculatorLowest calories
Fresh Broccoli
140 kcal
Highest protein
Add-On Grilled Chicken Breast
30 g protein
Lowest carbs
Add-On Grilled Chicken Breast
0 g carbs
Lowest sodium
Fresh Broccoli
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh BroccoliPremium Sides | 140 kcal | 4 g | 7 g | 12 g | 0 g | 250 mg |
| Add-On Grilled Chicken BreastSalads | 190 kcal | 30 g | 0 g | 7 g | 0 g | 350 mg |
Which should you choose?
Choose Fresh Broccoli if your priority is keeping calories lower. It has 140 calories per serving.
Choose Add-On Grilled Chicken Breast if you want the most protein. It has 30g protein per serving.
If sodium matters, Fresh Broccoli is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.
Open calculator