Last updated: Aug 9, 2026
Cotton Patch Cafe

Add-On Grilled Chicken Breast

SaladsPopular

Cotton Patch Cafe Add-On Grilled Chicken Breast is protein-leaning, with about 66% of macro calories from protein. Each serving has 190 calories, 30g protein, 0g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

5 oz
Serving Size
190
Calories
Per serving
30 g
Protein
0 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 205 g1025%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 350 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein30 g (66%)
Carbs0 g (0%)
Fat7 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

66% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 0 g0%
Sodium 350 mg15%
Sugars 0 g—
Saturated Fat 205 g1025%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 30g protein and 190 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Add-On Grilled Chicken Breast has 30 more calories than Add Avocado and 28g more protein. Compare

Add-On Grilled Chicken Breast has 1230 fewer calories than Avocado Bacon Burger and 23g less protein. Compare

Compare with Add Avocado

Add-On Grilled Chicken Breast Compared With Nearby Items

Compared with BBQ Fried Chicken Salad without Dressing, another Salads item at Cotton Patch Cafe, Add-On Grilled Chicken Breast has 460 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add-On Grilled Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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