Iced Tea, Raspberry vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.

Quick answer

Iced Tea, Raspberry is lowest in calories, while Add Avocado gives the most protein.

Lowest calories

Iced Tea, Raspberry

110 kcal

Highest protein

Add Avocado

2 g protein

Lowest carbs

Add Avocado

9 g carbs

Lowest sodium

Add Avocado

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Tea, RaspberryBeverages	110 kcal	0 g	26 g	0 g	0 g	15 mg
Add AvocadoHandhelds	160 kcal	2 g	9 g	15 g	7 g	5 mg

Choose Iced Tea, Raspberry if your priority is keeping calories lower. It has 110 calories per serving.

Choose Add Avocado if you want the most protein. It has 2g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 5mg.

Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.