Iced Tea, Sweetened vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.

Quick answer

Iced Tea, Sweetened is lowest in calories, while Add Avocado gives the most protein.

Lowest calories

Iced Tea, Sweetened

80 kcal

Highest protein

Add Avocado

2 g protein

Lowest carbs

Add Avocado

9 g carbs

Lowest sodium

Iced Tea, Sweetened

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Tea, SweetenedBeverages	80 kcal	0 g	20 g	0 g	0 g	0 mg
Add AvocadoHandhelds	160 kcal	2 g	9 g	15 g	7 g	5 mg

Choose Iced Tea, Sweetened if your priority is keeping calories lower. It has 80 calories per serving.

Choose Add Avocado if you want the most protein. It has 2g protein per serving.

If sodium matters, Iced Tea, Sweetened is the lighter sodium pick at 0mg.

Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.