Nutrition comparison

Iced Tea, Sweetened vs Add-On Grilled Chicken Breast

Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.

Quick answer

Iced Tea, Sweetened is lowest in calories, while Add-On Grilled Chicken Breast gives the most protein.

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Lowest calories
Iced Tea, Sweetened
80 kcal
Highest protein
Add-On Grilled Chicken Breast
30 g protein
Lowest carbs
Add-On Grilled Chicken Breast
0 g carbs
Lowest sodium
Iced Tea, Sweetened
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Tea, SweetenedBeverages80 kcal0 g20 g0 g0 g0 mg
Add-On Grilled Chicken BreastSalads190 kcal30 g0 g7 g0 g350 mg

Which should you choose?

Choose Iced Tea, Sweetened if your priority is keeping calories lower. It has 80 calories per serving.

Choose Add-On Grilled Chicken Breast if you want the most protein. It has 30g protein per serving.

If sodium matters, Iced Tea, Sweetened is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.

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