Nutrition comparison

Iced Tea, Unsweetened vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.

Quick answer

Iced Tea, Unsweetened is lowest in calories, while Add Avocado gives the most protein.

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Lowest calories
Iced Tea, Unsweetened
0 kcal
Highest protein
Add Avocado
2 g protein
Lowest carbs
Iced Tea, Unsweetened
0 g carbs
Lowest sodium
Iced Tea, Unsweetened
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Tea, UnsweetenedBeverages0 kcal0 g0 g0 g0 g0 mg
Add AvocadoHandhelds160 kcal2 g9 g15 g7 g5 mg

Which should you choose?

Choose Iced Tea, Unsweetened if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add Avocado if you want the most protein. It has 2g protein per serving.

If sodium matters, Iced Tea, Unsweetened is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.

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