Nutrition comparison

Jumbo Crispy 'Shrooms without Sauce vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.

Quick answer

Add Avocado is lowest in calories, while Jumbo Crispy 'Shrooms without Sauce gives the most protein.

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Lowest calories
Add Avocado
160 kcal
Highest protein
Jumbo Crispy 'Shrooms without Sauce
4 g protein
Lowest carbs
Jumbo Crispy 'Shrooms without Sauce
5 g carbs
Lowest sodium
Add Avocado
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jumbo Crispy 'Shrooms without SauceFor Sharin'550 kcal4 g5 g56 g1 g60 mg
Add AvocadoHandhelds160 kcal2 g9 g15 g7 g5 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 160 calories per serving.

Choose Jumbo Crispy 'Shrooms without Sauce if you want the most protein. It has 4g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.

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