Nutrition comparison

Lemonade, Strawberry vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.

Quick answer

Lemonade, Strawberry is lowest in calories, while Add Avocado gives the most protein.

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Lowest calories
Lemonade, Strawberry
110 kcal
Highest protein
Add Avocado
2 g protein
Lowest carbs
Add Avocado
9 g carbs
Lowest sodium
Add Avocado
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemonade, StrawberryBeverages110 kcal0 g28 g0 g0 g15 mg
Add AvocadoHandhelds160 kcal2 g9 g15 g7 g5 mg

Which should you choose?

Choose Lemonade, Strawberry if your priority is keeping calories lower. It has 110 calories per serving.

Choose Add Avocado if you want the most protein. It has 2g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.

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