Southern Green Beans vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.

Quick answer

Southern Green Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Southern Green Beans

35 kcal

Highest protein

Southern Green Beans

2 g protein

Lowest carbs

Southern Green Beans

4 g carbs

Lowest sodium

Add Avocado

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southern Green BeansSides	35 kcal	2 g	4 g	1 g	1 g	560 mg
Add AvocadoHandhelds	160 kcal	2 g	9 g	15 g	7 g	5 mg

Choose Southern Green Beans if your priority is keeping calories lower. It has 35 calories per serving.

Choose Southern Green Beans if you want the most protein. It has 2g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 5mg.

Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.