Southern Green Beans vs Add-On Grilled Chicken Breast

Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.

Quick answer

Southern Green Beans is lowest in calories, while Add-On Grilled Chicken Breast gives the most protein.

Lowest calories

Southern Green Beans

35 kcal

Highest protein

Add-On Grilled Chicken Breast

30 g protein

Lowest carbs

Add-On Grilled Chicken Breast

0 g carbs

Lowest sodium

Add-On Grilled Chicken Breast

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southern Green BeansSides	35 kcal	2 g	4 g	1 g	1 g	560 mg
Add-On Grilled Chicken BreastSalads	190 kcal	30 g	0 g	7 g	0 g	350 mg

Choose Southern Green Beans if your priority is keeping calories lower. It has 35 calories per serving.

Choose Add-On Grilled Chicken Breast if you want the most protein. It has 30g protein per serving.

If sodium matters, Add-On Grilled Chicken Breast is the lighter sodium pick at 350mg.

Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.