Tartar Sauce, 2 fl oz vs Add-On Grilled Chicken Breast

Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.

Quick answer

Add-On Grilled Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add-On Grilled Chicken Breast

190 kcal

Highest protein

Add-On Grilled Chicken Breast

30 g protein

Lowest carbs

Add-On Grilled Chicken Breast

0 g carbs

Lowest sodium

Tartar Sauce, 2 fl oz

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tartar Sauce, 2 fl ozHomestyle Favorites	300 kcal	0 g	2 g	32 g	0 g	320 mg
Add-On Grilled Chicken BreastSalads	190 kcal	30 g	0 g	7 g	0 g	350 mg

Choose Add-On Grilled Chicken Breast if your priority is keeping calories lower. It has 190 calories per serving.

Choose Add-On Grilled Chicken Breast if you want the most protein. It has 30g protein per serving.

If sodium matters, Tartar Sauce, 2 fl oz is the lighter sodium pick at 320mg.

Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.