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Last updated: Aug 9, 2026

Cotton Patch Cafe

Chicken Fried Chicken without Gravy

Homestyle FavoritesPopular

Cotton Patch Cafe Chicken Fried Chicken without Gravy has a relatively balanced macro split: 38% protein, 26% carbs, and 36% fat. Each serving has 550 calories, 52g protein, 36g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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550

Calories

Per serving

52 g

Protein

36 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 1,380 mg60%

Total Carbohydrate 36 g13%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein52 g (38%)

Carbs36 g (26%)

Fat22 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 5 g18%

Sodium 1,380 mg60%

Sugars 0 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 52g protein and 550 calories.Yes

Lower carb36g carbs per serving.No

Low fat22g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Fried Chicken without Gravy has 390 more calories than Add Avocado and 50g more protein. Compare

Chicken Fried Chicken without Gravy has 360 more calories than Add-On Grilled Chicken Breast and 22g more protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

Compare with Add Avocado

Chicken Fried Chicken without Gravy Compared With Nearby Items

Cotton Patch Cafe Chicken Fried Chicken without Gravy is listed in the Homestyle Favorites category with 550 calories, 52g protein, 36g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Fried Chicken without Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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