Nutrition comparison

Chicken Fried Chicken without Gravy vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.

Quick answer

Add Avocado is lowest in calories, while Chicken Fried Chicken without Gravy gives the most protein.

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Lowest calories
Add Avocado
160 kcal
Highest protein
Chicken Fried Chicken without Gravy
52 g protein
Lowest carbs
Add Avocado
9 g carbs
Lowest sodium
Add Avocado
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Fried Chicken without GravyHomestyle Favorites550 kcal52 g36 g22 g5 g1,380 mg
Add AvocadoHandhelds160 kcal2 g9 g15 g7 g5 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 160 calories per serving.

Choose Chicken Fried Chicken without Gravy if you want the most protein. It has 52g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.

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