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Last updated: Aug 9, 2026

Cotton Patch Cafe

Loaded Baked Potato

Premium SidesPopular

Cotton Patch Cafe Loaded Baked Potato is carb-leaning, with about 53% of macro calories from carb. Each serving has 440 calories, 11g protein, 57g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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440

Calories

Per serving

11 g

Protein

57 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 2,610 mg113%

Total Carbohydrate 57 g21%

Dietary Fiber 7 g25%

Total Sugars 3 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein11 g (10%)

Carbs57 g (53%)

Fat18 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 7 g25%

Sodium 2,610 mg113%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 11g protein and 440 calories.No

Lower carb57g carbs per serving.No

Low fat18g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Premium Sides

View all

Baked Potato, Plain280 kcal · 7 g protein Baked Sweet Potato640 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Baked Potato has 280 more calories than Add Avocado and 9g more protein. Compare

Loaded Baked Potato has 250 more calories than Add-On Grilled Chicken Breast and 19g less protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

Compare with Add Avocado

Loaded Baked Potato Compared With Nearby Items

Compared with Baked Potato, Plain, another Premium Sides item at Cotton Patch Cafe, Loaded Baked Potato has 160 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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