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Last updated: Aug 9, 2026

Cotton Patch Cafe

Ranch Hand

Homestyle FavoritesPopular

Cotton Patch Cafe Ranch Hand is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,140 calories, 48g protein, 60g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,140

Calories

Per serving

48 g

Protein

60 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 36 g180%

Trans Fat 3.5 g—

Cholesterol 175 mg58%

Sodium 3,770 mg164%

Total Carbohydrate 60 g22%

Dietary Fiber 0 g0%

Total Sugars 0.5 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein48 g (17%)

Carbs60 g (21%)

Fat80 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 0 g0%

Sodium 3,770 mg164%

Sugars 0.5 g—

Saturated Fat 36 g180%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 48g protein and 1,140 calories.No

Lower carb60g carbs per serving.No

Low fat80g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium3,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Hand has 980 more calories than Add Avocado and 46g more protein. Compare

Ranch Hand has 950 more calories than Add-On Grilled Chicken Breast and 18g more protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

Compare with Add Avocado

Ranch Hand Compared With Nearby Items

Cotton Patch Cafe Ranch Hand is listed in the Homestyle Favorites category with 1,140 calories, 48g protein, 60g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Hand are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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