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Last updated: Aug 9, 2026

Cotton Patch Cafe

Sirloin

Steaks & ChopsPopular

Cotton Patch Cafe Sirloin is fat-leaning, with about 69% of macro calories from fat. Each serving has 610 calories, 46g protein, 0g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

6 oz

Serving Size

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610

Calories

Per serving

46 g

Protein

0 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 640 mg28%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein46 g (31%)

Carbs0 g (0%)

Fat46 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 0 g0%

Sodium 640 mg28%

Sugars 0 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 46g protein and 610 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium640mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon Wrapped Filet510 kcal · 36 g protein

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Quick comparisons

Sirloin has 450 more calories than Add Avocado and 44g more protein. Compare

Sirloin has 420 more calories than Add-On Grilled Chicken Breast and 16g more protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

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Sirloin Compared With Nearby Items

Compared with Bacon Wrapped Filet, another Steaks & Chops item at Cotton Patch Cafe, Sirloin has 100 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sirloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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