Last updated: Aug 9, 2026
Cotton Patch Cafe

Sweet Potato Fries

Premium SidesPopular

Cotton Patch Cafe Sweet Potato Fries is fat-leaning, with about 60% of macro calories from fat. Each serving has 640 calories, 2g protein, 60g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

7 oz
Serving Size
640
Calories
Per serving
2 g
Protein
60 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 60 g22%
Dietary Fiber 2 g7%
Total Sugars 20 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein2 g (1%)
Carbs60 g (38%)
Fat42 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 560 mg24%
Sugars 20 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 2g protein and 640 calories.No
Lower carb60g carbs per serving.No
Low fat42g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Premium Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Fries has 480 more calories than Add Avocado and the same amount of protein. Compare

Sweet Potato Fries has 450 more calories than Add-On Grilled Chicken Breast and 28g less protein. Compare

Compare with Add Avocado

Sweet Potato Fries Compared With Nearby Items

Compared with Baked Sweet Potato, another Premium Sides item at Cotton Patch Cafe, Sweet Potato Fries has the same calories as it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI