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Last updated: Aug 9, 2026
Country Cookin

Brownies

DessertsPopular

Country Cookin Brownies is carb-leaning, with about 53% of macro calories from carb. Each serving has 110 calories, 0g protein, 15g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 piece
Serving Size
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110
Calories
Per serving
0 g
Protein
15 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 10 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein0 g (0%)
Carbs15 g (53%)
Fat6 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 60 mg3%
Sugars 10 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 110 calories.No
Lower carb15g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Banana Pudding194 kcal · 0 g proteinBananas30 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownies has 18 more calories than 1000 Island Dressing and the same amount of protein. Compare

Brownies has 80 more calories than Apple Butter and the same amount of protein. Compare

Compare with 1000 Island Dressing

Brownies Compared With Nearby Items

Compared with Bananas, another Desserts item at Country Cookin, Brownies has 80 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brownies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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