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Last updated: Aug 9, 2026

Country Cookin

Pinto Beans

Hot VegetablesPopular

Country Cookin Pinto Beans is carb-leaning, with about 62% of macro calories from carb. Each serving has 172 calories, 0g protein, 22g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup

Serving Size

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172

Calories

Per serving

0 g

Protein

22 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories172 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 974 mg42%

Total Carbohydrate 22 g8%

Dietary Fiber 8 g29%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

172

kcal

Protein0 g (0%)

Carbs22 g (62%)

Fat6 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 8 g29%

Sodium 974 mg42%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 172 calories.No

Lower carb22g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium974mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apples133 kcal · 0 g protein

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Quick comparisons

Pinto Beans has 80 more calories than 1000 Island Dressing and the same amount of protein. Compare

Pinto Beans has 142 more calories than Apple Butter and the same amount of protein. Compare

1000 Island Dressing92 kcal · 0 g proteinApple Butter30 kcal · 0 g proteinApples133 kcal · 0 g proteinAunt April's Smothered Big Chop583 kcal · 38 g proteinBacon103 kcal · 0 g proteinBacon Bits30 kcal · 0 g protein

Compare with 1000 Island Dressing

Pinto Beans Compared With Nearby Items

Compared with Apples, another Hot Vegetables item at Country Cookin, Pinto Beans has 39 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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