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Last updated: Aug 9, 2026

Country Cookin

Stewed Tomatoes

Hot VegetablesPopular

Country Cookin Stewed Tomatoes is carb-leaning, with about 79% of macro calories from carb. Each serving has 141 calories, 0g protein, 26g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup

Serving Size

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141

Calories

Per serving

0 g

Protein

26 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories141 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 353 mg15%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 11 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

141

kcal

Protein0 g (0%)

Carbs26 g (79%)

Fat3 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 353 mg15%

Sugars 11 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 141 calories.No

Lower carb26g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar11g total sugars per serving.No

High sodium353mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apples133 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Stewed Tomatoes has 49 more calories than 1000 Island Dressing and the same amount of protein. Compare

Stewed Tomatoes has 111 more calories than Apple Butter and the same amount of protein. Compare

1000 Island Dressing92 kcal · 0 g proteinApple Butter30 kcal · 0 g proteinApples133 kcal · 0 g proteinAunt April's Smothered Big Chop583 kcal · 38 g proteinBacon103 kcal · 0 g proteinBacon Bits30 kcal · 0 g protein

Compare with 1000 Island Dressing

Stewed Tomatoes Compared With Nearby Items

Compared with Apples, another Hot Vegetables item at Country Cookin, Stewed Tomatoes has 8 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Stewed Tomatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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