Nutrition comparison

Classic Cheeseburger vs 2 Egg, Ham & Cheese Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

2 Egg, Ham & Cheese Omelette is lowest in calories, while Classic Cheeseburger gives the most protein.

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Lowest calories
2 Egg, Ham & Cheese Omelette
510 kcal
Highest protein
Classic Cheeseburger
39 g protein
Lowest carbs
2 Egg, Ham & Cheese Omelette
30 g carbs
Lowest sodium
2 Egg, Ham & Cheese Omelette
1,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic CheeseburgerBurgers & Sandwiches770 kcal39 g39 g48 g2 g1,290 mg
2 Egg, Ham & Cheese OmeletteLighter Fare510 kcal17 g30 g29 g2 g1,040 mg

Which should you choose?

Choose 2 Egg, Ham & Cheese Omelette if your priority is keeping calories lower. It has 510 calories per serving.

Choose Classic Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, 2 Egg, Ham & Cheese Omelette is the lighter sodium pick at 1,040mg.

Compare as a meal

Open these items in the Country Kitchen calculator to see combined calories and macros.

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