NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Honey Mustard Chicken Melt-Wheat vs Ala Mode, Vanilla Ice Cream (1 Scoop)
Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.
Quick answer
Ala Mode, Vanilla Ice Cream (1 Scoop) is lowest in calories, while Honey Mustard Chicken Melt-Wheat gives the most protein.
Add all to calculatorLowest calories
Ala Mode, Vanilla Ice Cream (1 Scoop)
90 kcal
Highest protein
Honey Mustard Chicken Melt-Wheat
48 g protein
Lowest carbs
Ala Mode, Vanilla Ice Cream (1 Scoop)
10 g carbs
Lowest sodium
Ala Mode, Vanilla Ice Cream (1 Scoop)
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Honey Mustard Chicken Melt-WheatBurgers & Sandwiches | 860 kcal | 48 g | 62 g | 43 g | 3 g | 1,610 mg |
| Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts | 90 kcal | 1 g | 10 g | 5 g | 0 g | 30 mg |
Which should you choose?
Choose Ala Mode, Vanilla Ice Cream (1 Scoop) if your priority is keeping calories lower. It has 90 calories per serving.
Choose Honey Mustard Chicken Melt-Wheat if you want the most protein. It has 48g protein per serving.
If sodium matters, Ala Mode, Vanilla Ice Cream (1 Scoop) is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Country Kitchen calculator to see combined calories and macros.
Open calculator